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A groundbreaking notebook for health. 

 
 

More than just a beautiful notebook, the Thrive Journal is part of a mission to help you live a happier, healthier, and more active life.

 

There are countless notebooks for productivity, but when it came to health, the options were very limited. That's why we designed the Thrive Journal. It's a powerful tool to help you map your health goals, break them down, and make consistent progress day after day.

From the start, it's been our mission to create a product that's just as beautiful as it is functional. It's packed with high-quality, 100gsm ink-proof paper and wrapped in a sophisticated and durable linen cover. It's the perfect companion that you can carry with you everyday. 

We're launching soon, but we really want to help people start reaching their wellness goals as soon as possible. That's why we're releasing our weekly layout pages completely free when you sign up. Print one week, fill in the dates, and try it out today.

WHAT'S INSIDE?

 

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FLEXIBLE FRAMEWORK

Your journal should be all about you, so we built it with a simple structure that's easy to customize.

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WEEKLY GOAL PAGES

It's a 12 week goal setting, motivation and reward powered canvas for amazing results.

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DAILY FOOD LOGS

Record healthy meals with space to jot down emotions, nutrients, macros, calories, water, or whatever.

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ACTIVITIY TRACKER

Track daily workouts and other activities, record daily steps, and measure improvement day after day.

 
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MEAL PLANNING

Plan your meals each week, create grocery lists, and keep track of your favorite recipes.

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MINDFUL PRACTICES

A healthy outside starts within. So we included things like daily gratitudes, meditation space, and a sleep log.

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POWERFUL QUESTIONS

You're more than numbers and lists. We packed the journal full of powerful questions to encourage positive change.

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AND MORE...

Daily inspiration, habit tracking, emotion checks, weekly reflection pages, and even more still...